Take this free beginners/improvers online Bachata class and improve your solo styling and understand of the dance.
Norwich Global Village Summer Market 2021
Boy have I been waiting to perform again. It's been a while thanks to the virus, but I had the amazing opportunity to dance again in front of an audience at the Norwich Global Village Market. Thank you to everyone who organised the event and thank you for having us! Here is our performances that … Continue reading Norwich Global Village Summer Market 2021
What happened in June 2021 in the Norwich Latin Dance scene
Find out what happening in June 2021 from our new in-person classes to our socials and collaborating with the fabulous Rosy May to help promote her new film, The Islands.
Struggling to follow online dance workouts?
The past year has shown us the convenience and connectivity (as well as the downside) of being online. However, dance classes and workouts online, particularly follow-along sessions can be tricky to navigate. So! I created a two-part series which looks at common repeat patterns of follow-along workouts so you can stay (almost) one-step ahead. These … Continue reading Struggling to follow online dance workouts?
Butter, Confetti, Jalebi, Go Down Deh… May’s epic Dance Workouts and Explainers
It's been SUCH A GOOD MONTH for music discovery which I really loved. And even better, because they made super fun dance workouts!!! View May's releases here.
3 tips to improve your spins when dancing today
3 of my tips to help improve your spins when dancing.
Which Latin American dance are you?
A fun silly quiz to pass some time and find out your true Latin American dance personality. Which dance should you master according to your personality? Definitely highly accurate... Take the quiz here You may also be interested in... Blog | How to body roll the easy way Workout video | Samba dance practice
3 dance moves which really workout your legs and my thoughts
In case you are new to this blog - I love dancing. When I do it, it really doesn't feel like exercise. So if I can incorporate some difficult moves which really reallyyyyy work those muscles then I am winning (and avoiding the gym :D). I recently put out a dance video which worked the … Continue reading 3 dance moves which really workout your legs and my thoughts
UEA Strictly hall of fame
First, some background and a history UEA Strictly is organised each year by the UEA Sport club, UEA Ballroom and Latin Dance club (UEA BLDC), formerly called UEA Dancesport (how many times can I say UEA...). It was first started in 2012 by the Committee and then president, Gurdas Singh Sually who is still a … Continue reading UEA Strictly hall of fame
How to reverse body roll
Try this easy tutorial for beginners on how to master the reverse body roll. Rewind and practice as many times as you need. If you haven't, try the regular body roll! https://youtu.be/E3aOhaQPaxM Help support me by subscribing to the YouTube channel here.
Norwich Latin Dance 