So you are feeling stuck and frustrated when you dance? Perhaps you are not progressing at the rate you had hoped or some things just aren’t clicking or you are struggling to connect with your dance partner or the music.
I’ve got you!
If you would prefer to hear my full plan and the thing that will completely change your mindset and approach to learning, you can watch the YouTube video here. Trust me, it’s full of extra value. Otherwise here are the ‘cliff notes’:
- ASSESS where you are currently at with your dancing
- Non-judgement but critical analysis of:
- a range of video content
- yourself in the mirror
- Professional feedback given through:
- 121 classes
- group classes when appropriate
- asking your teacher for feedback
- Non-judgement but critical analysis of:
- STRATEGISE as each specific goals requires a different approach
- Picking the strategy based on the improvement goals
- Some suggestions: Private classes, Technique workshops and bootcamps, Group classes, Social dancing, YouTube and online tutorials, Festivals, private self-practice
- How you can supplement your dancing: Working on mobility, flexibility, strength, co-ordination, connection
- EXECUTE through a committed repetitive practice
- It’s important to get small specific movements into your muscle memory through repetition over months
- Take comparison out of the equation. Understand people have unfair advantages and give yourself grace
- Have something to work towards like a competition or performance
The mindset part of this is the most important key to your growth. If you liked this but want more detail and more value, the full 17 minute YouTube video is right here for you!
- Professional feedback given through
- 121 classes
- group classes when appropriate
- asking your teacher for feedback
Download the sheet here (free)
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Norwich Latin Dance 